Do Now: Yoga video
Learning Targets
We will research what the nutritional guidelines are set by the US government.
I will analyze my own nutritional habits and propose changes I can make.
Seed Questions
How do you personally feel about the government taxing sugary foods? Where are creditable sources to get information on nutrition? Predict what elements are excessive or lacking in your own diet. What are 3 simple changes I can make in my diet to improve my overall health? Why is improving your diet not difficult? What can poor diet contribute to?
Activity:
Circuit ski workout:
One legged squats
Med Ball Pump Squats
Backwards Sprint
Roman Deadlift
Swiss ball squats squeeze
Sumo squat
Burpees w jump
v-ups
box jumps
Closure: Journal
Learning Targets
We will research what the nutritional guidelines are set by the US government.
I will analyze my own nutritional habits and propose changes I can make.
Seed Questions
How do you personally feel about the government taxing sugary foods? Where are creditable sources to get information on nutrition? Predict what elements are excessive or lacking in your own diet. What are 3 simple changes I can make in my diet to improve my overall health? Why is improving your diet not difficult? What can poor diet contribute to?
Activity:
Circuit ski workout:
One legged squats
Med Ball Pump Squats
Backwards Sprint
Roman Deadlift
Swiss ball squats squeeze
Sumo squat
Burpees w jump
v-ups
box jumps
Closure: Journal